
Swimming has been a good friend of mine for some time now. As a child, I feared the water, and begged my parents to remove me from swimming lessons, while I watched my siblings succeed in lessons and enjoy the water. It took until adulthood to overcome my fear - while I was doing my undergrad at UBC. The university's aquatic centre has an amazing indoor and outdoor pool and the facilities are free for student use. I found this out early on in my studies there because of close friends who swam there regularly, and decided I too needed to take advantage. I took a few lessons, spent a few mornings observing the swim team's practice, and after some dedicated practice, became a confident lap swimmer.
Endurance for swimming laps continuously only came over the last few years. When I finally admitted that I needed to actively do something to lose weight, I knew I was too heavy to take up running like I used to when I was younger, healthier, and more fit. So I began with the pool, swimming regularly at UBC, taking advantage of working there and living nearby. Since moving to the North Shore and living incredibly close to a great pool with flexible hours, swimming regularly is now an easy, accessible, and a desirable workout option. It's helped me considerably this past year with surgery recovery, a gentle no-impact workout on a day of tiredness, an evening activity, and now an excellent cross-training option to help me improve my running!
So thanks big bodies of water - you really ain't so scary!
2 comments:
I love the feeling of the water in this one! You run and swim--have you ever done a triathlon? It's a really fun event that comes in all sorts of lengths to challenge you at every level--all you need is a bike that rolls at least a little bit.
Zahida, I love this and I want to ask your permission to use your art to make a quilted piece. I tried both of your posted email addresses, but they bounced. if you allow me to use your beautiful "Swimmer" as inspiration, I will credit your art on the label and in any show entries. please contact me so I can share some of my work and ideas for this piece. Karen Lambdin
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